So, Lizzo is on a new wellness journey and she has lost weight. Does this mean curtains closed for the Body Positivity Movement?

This week we are chatting about why The Body Positivity Movement is important and why it in fact is not dead!

This week we are talking about the often unspoken topic of weight gain and the shame that undeservedly accompanies it. In this heartfelt episode, we dismantle the stigmas surrounding body changes and explore the path to embracing our evolving selves with open arms and a loving heart

Do you love listening to my show? Show me some love & support the show by buying me a coffee here:

https://www.buymeacoffee.com/redefiningwellnesspod

WORK WITH ME! Schedule your FREE wellness consultation here:https://calendly.com/uniquelyfittraining/freeconsultation

Are you a SUPER, AWESOME person? Want to be on the show?

email me [email protected]

Follow the pod on IG: redefiningwellnesspod

Follow Antonique on IG & Tik Tok: heyniquev