Do you eat breakfast cause you think it must be good for you? Not so fast! Recent studies have been questioning this universal advice about the health benefits of eating breakfast. Listen to this podcast and find out the answer. Enjoy!

Is breakfast really GOOD for you?

Welcome to Titatri Talk! I am Fenthy Pepen from Indonesia. Having knowledge I gained from my bachelor of nutrition and realizing how amazing Nutrition can have impact in our daily life encourages me share with you. I am learning English, I hope the way I talk wont be annoying. The last but not least, please keep in mind this program is for education purpose only. As always, consult your health condition to health care providers. Find me on Instagram and Facebook @fenthypepen

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Is breakfast really GOOD for you?

Is breakfast really GOOD for you?