Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme 

This podcast is to bring real value to real people on how simple it is to get incredible results

Todays episode Ben Rowe one of our Sunderland coaches gives great insights into the psychology of coaching people...oh and feet...he loves feet 

https://www.instagram.com/ross_barbellclub/

Check Ross out here ^^^ 

https://www.instagram.com/ben_barbellclub/

Check Ben out here ^^^