Consciously Healthy

Is Coffee Bad For Me?


Listen Later

Do you wake up craving that first cup of coffee? Today we are talking about new research that suggests certain chemicals that can only be found in coffee are actually rather beneficial.  Fresh ground coffee contains a large dose of antioxidants as well as polyphenals that apparently could reduce the risk of stroke, and even repair liver damage. We are not recommending it to everyone but it certainly is food (or drink!) for thought.

The post Is Coffee Bad For Me? appeared first on Balanced Wellness - Coaches and Nutritionists.

...more
View all episodesView all episodes
Download on the App Store

Consciously HealthyBy Balanced Wellness

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings