“Comparison is the thief of Joy” - Theodore Roosevelt. We all know that playing the comparison game day after day is exhausting and bad for our mental health. But, sometimes not comparing is easier said than done. Today, I bring back my husband Jeff as we talk through how the comparison game can be detrimental to happiness, growth, and can increase jealousy. And we will chat about when comparison can be helpful for growth. Want to find true happiness and happiness for others? It’s time to grow up emotionally, ditch jealousy and focus inward vs outward. 

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