Do your thoughts ever get so loud, crowded, or analytical that they start reminding you of the world’s worst back-seat driver? You know what we’re talking about: overthinking every decision, analyzing every thought and feeling, and using “logic” to box yourself right into a corner. If this kind of mental gridlock is all too familiar, then we’re glad you’re here.

In this episode we’re chatting about how the trap of critical thinking can actually keep us from living the lives we want, why the analytical mind isn’t always the hero people think it is, and how sometimes your smartest move is to stop trying so hard.

If you’ve ever felt stuck in your own mind—or wished your thoughts came with an off-switch-this one’s for you.

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