I said what I said... bulking and cutting is NOT for the majority.  In this episode I chat about:<ul><li>Major life updates</li><li>Times when bulking and cutting are necessary and when NOT</li><li>My beginner experience with cutting and bulking </li><li>How to know when it's time to hire a coach</li><li>My 5-step process to creating a happy medium plan (that will get you the results you deserve)</li></ul> SUPPORT THE SHOW: Please subscribe, share and review the show🤍 FOLLOW ME ON INSTA: @makesumgains

I said what I said... bulking and cutting is NOT for the majority. In this episode I chat about:Major life updatesTimes when bulking and cutting are necessary and when NOTMy beginner experience with cutting and bulking How to know when it's time to hire a coachMy 5-step process to creating a happy medium plan (that will get you the results you deserve) SUPPORT THE SHOW: Please subscribe, share and review the show🤍 FOLLOW ME ON INSTA: @makesumgains

I said what I said... bulking and cutting is NOT for the majority.&nbsp; In this episode I chat about:<ul><li>Major life updates</li><li>Times when bulking and cutting are necessary and when NOT</li><li>My beginner experience with cutting and bulking&nbsp;</li><li>How to know when it's time to hire a coach</li><li>My 5-step process to creating a happy medium plan (that will get you the results you deserve)</li></ul> SUPPORT THE SHOW: Please subscribe, share and review the show🤍 FOLLOW ME ON INSTA: @makesumgains

Is Cutting and Bulking... Overrated?!

Are you ready to get real and raw AF about the journey that we call life? Leave the bullsh*t behind and tune in for intimate conversations that will inspire you to live out your most aligned life. Leave limited thinking and self doubt at the door and let's tap into your full potential. Your host, health and mindset coach, and entrepreneur Summer Vennewitz, will dive deep into a variety of topics, including developing a winning mindset, overcoming obstacles, cultivating resilience, optimizing physical well-being, mastering time management,&nbsp; embracing the power of self-belief and more! Let's do the d*mn thing!!

Education

Self-Improvement

Are you ready to get real and raw AF about the journey that we call life? Leave the bullsh*t behind and tune in for intimate conversations that will inspire you to live out your most aligned life. Leave limited thinking and self doubt at the door and let's tap into your full potential. Your host, health and mindset coach, and entrepreneur Summer Vennewitz, will dive deep into a variety of topics, including developing a winning mindset, overcoming obstacles, cultivating resilience, optimizing physical well-being, mastering time management,  embracing the power of self-belief and more! Let's do the d*mn thing!!

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Is Cutting and Bulking... Overrated?!

Is Cutting and Bulking... Overrated?!