How To Be Less Of An Asshole

Is Distraction Causing Our Anxiety?


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If humans we're made to be self-aware, we would have the discernment to stop in our tracks and check-in what we are feeling when we're distracted? What we would find would surprise all of us.

In this episode, Kirstin and I talk about what distracts people and the price we are paying for being constantly distracted.

Welcome to How To Be Less Of An Asshole, a channel where self-awareness is the only answer to our problems. This podcast aims to look at human behaviour through the lens of history to better understand how we've become the people we are today, with hopes of inspiring you to do this same.

Co-Host - Kirstin French:

https://www.forkintheroadhealing.ca/

Edited & Produced by: https://www.instagram.com/paulbatemanmusic/

Picture of Ranya by:

https://www.audreythizy.com/

Music by the Pretty's:

https://theprettys.bandcamp.com/track/nothings-wrong-with-me

HTBLOAA Instagram:

https://www.instagram.com/howtobelessofanasshole/

HTBLOAA: Listener questions:

https://forms.clickup.com/14111567/f/demuf-98487/JMU21757034VDRALUF

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How To Be Less Of An AssholeBy Kindness Is Contagious Inc.