In part one of a two-part episode that features The Tofu Trio's friend Brad Sitlick as a guest, the answer to that question is a resounding no. Hear Brad's story and learn why you shouldn't assume that eating vegan is always healthy. Plant-based junk food may be yummy, but vegan or not, highly processed food is highly processed food. Also, Vanessa says the F-word three times, Jon manages to avoid talking about hockey even though the Stanley Cup is going on, and Joey goes the entire episode without correcting anyone's grammar.

Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit us @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during our show.