<p>In today’s episode we will discuss if and what role exercise plays in weight loss and weight maintenance, as well as what exercises should be done. </p>

In today’s episode we will discuss if and what role exercise plays in weight loss and weight maintenance, as well as what exercises should be done.

<p>In today’s episode we will discuss if and what role exercise plays in weight loss and weight maintenance, as well as what exercises should be done.&nbsp;</p>

Is Exercise Necessary For Fat Loss?

<div>Conversations with Certified Weight Loss Coach Cathy Richardson BSc where all things weight loss, fasting, and bariatrics are discussed. &nbsp;</div>

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Conversations with Certified Weight Loss Coach Cathy Richardson BSc where all things weight loss, fasting, and bariatrics are discussed.  

Conversations with Certified Weight Loss Coach Cathy Richardson BSc where all things weight loss, fasting, and bariatrics are discussed. &nbsp;

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Is Exercise Necessary For Fat Loss?

Is Exercise Necessary For Fat Loss?