In this episode, Christian Life Coach MaryAlys dives deep into the spiritual battle behind gluttony, overeating, and fitness idolatry. Drawing from personal experience and biblical truth, she explores how women can walk in food freedom by surrendering their cravings, renewing their minds, and realigning their priorities with God’s Word.

You’ll hear:

What gluttony really is and why we keep falling into it

How fitness and nutrition can become idols — even in the name of self-improvement

The difference between stewardship and control

How to identify emotional eating triggers and break addictive food cycles

Practical steps to fast, retrain your taste buds, and invite God into your eating habits

Scriptural encouragement from 1 Timothy 4:8, 1 Corinthians 9:27, Psalm 32:8, and more

A coach’s personal testimony of struggle, surrender, and spiritual growth

Whether you’re physically healthy but spiritually stuck, or just beginning your journey toward food freedom, this episode will equip you to honor God with your body and walk in lasting transformation.

Want to break free from gluttony and overeating and walk in food freedom? Work with me 1:1. Visit faithfuelcoaching.com and book a free inquiry call with me today. 

Keywords: Christian weight loss, food freedom, gluttony, overeating, binge eating, fitness idolatry, emotional eating, self-control, fasting, biblical health, Christian life coach, body stewardship, nutrition and faith, Full, Overexcercising, spiritual discipline, eating disorder recovery, health and holiness, food freedom, restricting