In this insightful episode, in honour of World Mental Health Day, Brittany talks with Lily Bond, the 21-year-old entrepreneur behind Spice Girlz, who launched her successful spice company at just 13. Lily shares her personal journey navigating the unique mental health challenges faced by Gen Z, from the pressures of social media to the struggles of balancing entrepreneurship and well-being. She opens up about her experiences with anxiety, the importance of community, and the strategies she employs to prioritize mental health. Join us for a candid conversation that highlights the resilience of young entrepreneurs and the vital conversations surrounding mental health in today’s world.