It’s not just about going to the gym anymore — it’s about new classes and culture evolving. In this episode, Brittany and Nikki dive deep into the rise of the Pilates Girl Era and how fitness culture is undergoing a major glow-up. From toxic gym bro energy to soft strength and mindful movement, we explore how younger generations are redefining what it means to “be fit.” Is this shift empowering… or just rebranded pressure? Plus, hot takes on Instagram wellness trends, gym anxiety, and why we’re done sweating for the male gaze. This one’s for anyone who’s ever said “I’m working out for my mental health” — and meant it.

In this episode of Is This Too Much?, Brittany gets real about getting love bombed so hard she almost thought it was love... until he ghosted like a magician with commitment issues. We break down why people love bomb—spoiler alert: it’s not because they actually love you. From narcissists to emotionally stunted man-babies, we unpack the psychology behind this messy dating trend. Plus, red flags to watch for before someone tells you you’re their soulmate after brunch.

It’s funny, it’s raw, it’s borderline tragic. Tune in.

In this episode of Is This Too Much?, Brittany Krystantos and Nikki Steele sit down with Jonathan Mark, a celebrity medium, to explore the mysterious world of spirit communication and uncover some wild truths about the afterlife. Jonathan opens up about his incredible journey discovering his mediumship abilities, how he connects with the spirit world, and the surprising (and sometimes unexpected) messages he receives from beyond.

They dive into the intriguing question: Are spirits watching us have sex? Jonathan shares his thoughts on whether our most intimate moments are visible to those on the other side, and if spirits interact with us during these private times. Plus, they chat about the fascinating celebrities Jonathan has read for and the unforgettable experiences he's had with the famous and the dearly departed.

Whether you’re a skeptic or a true believer, this conversation is a captivating look into the world of mediumship and the unexpected ways the spirit world might be closer than you think.

Tune in for a lively discussion filled with laughs, surprises, and some seriously thought-provoking questions about life, death, and everything in between!

In this fascinating episode of Is This Too Much?, we delve into the hidden world of the Amish community with Haley Straw, an Amish taxi driver who offers an exclusive inside look at how the Amish handle crime, justice, and forgiveness. Having relocated from the bustling West Coast to rural Missouri, Haley's unique position behind the wheel of her taxi has granted her rare access to one of America's most private and insular communities. In this episode, she pulls back the curtain on the Amish response to criminal acts—everything from theft and assault to the shocking cases of rape and murder that sometimes surface within their close-knit circles.

And Haley Straw opens up and shares exclusively on our podcast what she saw and what kind of crimes happen in the Amish Community.

In this eye-opening episode of Is This Too Much?, we sit down with Rita Ivy, an ex-Jehovah's Witness who has dedicated her life to helping others break free from the emotional and psychological trauma of leaving a high-control group or cult. Along with her partner, Rita has launched the nonprofit Liberated Consciousness, which aims to provide support and resources for individuals who have been ex-communicated and shunned by their families and communities after leaving a cult.

In this episode, we talk about the dysfunctions of a cult, and the dangers behind it.

In this episode of Is This Too Much?, Brittany Krystantos and Nikki Steele talk with the trailblazing 26-year-old Emma Xin Velicky, the founder of Saturday Box. Emma is changing the way we think about intimacy, pleasure, and kink. Having grown up in a conservative household, Emma’s journey to launching her own sex toy empire has been anything but typical. But as she’s learned, good intimacy is serious business—and she’s on a mission to help couples explore their sexual fantasies safely and with confidence.

As the conversation unfolds, Nikki, who definitely has a thing for her own toy collection, can’t help but ask some very curious questions. From the practical (what toys work best for certain moods?) to the playful (how does one truly know if they’re ready to explore kink?), Nikki’s enthusiasm is palpable. Brittany keeps things grounded as she and Emma dive deep into the realities of running a toy business, breaking down stigmas, and why every woman should be empowered to own her pleasure—whether it involves toys, kink, or both.

Tune in for a fun, open, and often hilarious conversation about the toy industry, pleasure, and how one woman’s journey to understanding her desires turned into a successful business that’s helping others do the same.

Warning: You may leave this episode with a few more questions... and maybe a few new toy recommendations. 🎉💋

In this episode of Is This Too Much?, we sit down with Dr. John Delatorre, a renowned trial analyst and expert in forensic psychology. With years of experience analyzing some of the most notorious criminal cases in recent history—including Depp v. Heard, Robert Durst, Darrell Brooks, and Harvey Weinstein—Dr. Delatorre helps us break down the psychological profiles behind these complex figures and their infamous actions.

As a frequent guest on the Nancy Grace Show and a featured expert on Signs of a Psychopath, Dr. Delatorre takes us inside the minds of criminals in the public eye, explaining how certain behaviors—ranging from manipulation and narcissism to outright sociopathy—play out in the courtroom. What drives people like Robert Durst to commit heinous acts? Can we spot the warning signs of a psychopath before it’s too late? How do defense strategies and courtroom drama factor into a criminal’s psychological profile?

Welcome to the Season 2 Premiere of Is This Too Much Podcast!  In this episode, Brittany Krystantos and Nikki Steele do what they do best: talk non-stop about life, love, and all the in-between.

Brittany kicks off her new chapter of being single, sharing the highs and lows of her recent dating adventures (spoiler: they haven’t been all smooth sailing). From awkward encounters to questionable dating choices, she’s got plenty to say — and Nikki, as always, is there to listen.

Nikki, of course, isn’t shy about voicing her frustration at being the perpetual sounding board for Brittany’s dating drama. How much can one friend take, right? 

As they both navigate the ups and downs of their new year, they pose the ultimate question: Does he like her, or does he not? Tune in for all the laughs, the complaints, and the real talk about navigating love and friendship in 2025.

In this holiday episode of Dear Brittany, Brittany Krystantos and Nikki Steele are joined by 19-year-old baker, author, and social entrepreneur Michael C. Platt. Michael is the founder of Michaels Desserts, a purpose-driven baking business that combines delicious treats with a powerful mission: for every dessert sold, one is donated to someone in need.

As the trio bakes gingerbread cookies live, Michael shares the story of how he turned his childhood love for baking into a movement that addresses hunger and food insecurity in his community. From appearing on Kids Baking Championship to delivering thousands of meals  through his “Buy One, Give One” model, Michael is proving that sweet treats can have a lasting social impact.

In this episode, Michael talks about his journey as a young entrepreneur, his passion for food justice, and how he uses his platform to advocate for inclusivity and resilience—despite facing the challenges of living with epilepsy. Tune in for baking tips, inspiring stories, and a conversation about how we can all use our passions to make a difference.

In this episode of the Dear Brittany podcast, titled "Can Psychics Really See Our Futures, and How Does it Help Our Mental Health?" Host Brittany Krystantos sits down with renowned psychic, astrologer, and spiritual activator Jana Stern. With over 15 years of professional expertise and a lifetime of honing her innate psychic abilities, Jana is deeply committed to transforming lives through spirituality. She utilizes her knowledge in metaphysics, esoterics, astrology, and energy healing to empower her clients, helping them navigate their spiritual and personal journeys with clarity and purpose.

Together, they explore how psychic insights can impact our mental well-being. Brittany even receives a live reading, leaving her amazed and wondering, “Wow, how did she know all of that?” Tune in to discover how psychics can truly help with mental health!