Mindful Thoughts with Deloris June

Is grief a sign of depression?


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When losing a loved one, getting news of a terminal diagnosis, or bad news. Grief is one of the first emotion you deal with, but does grief lead you to depression. In today’s episode we talk about how hard grief can be and how it can associate to depression. Right now, more than ever with what’s going on in the world losing a loved one is at a all time high, and there is a lot of sadness going around. I hope this episode can help give you a little bit of an insight into what grief is and help anyone who’s already dealing with their own mental health illnesses. Also help understand the difference between grift and depression. Sending everyone love and virtual hugs.

Click here to listen to the second episode of this podcast all about depression, if you would like to know more about what it is and how it can affect you.

- https://anchor.fm/depressionwhatsyourdeal/episodes/What-is-depression-e1720ju

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Mindful Thoughts with Deloris JuneBy Deloris June