Is Intuitive Drinking a Thing? Yep! Here's How!

Learn how to navigate alcohol as an intuitive eater and have a healthy relationship with it! In this episode, I share: How I approach drinking alcohol as an intuitive eater What my relationship with alcohol was like in high school and college How my relationship with alcohol has changed and developed over the years Where I am now with how I approach drinking Why it’s important to identify the why behind wanting to drink Some actionable tips such as not saving up on calories in order to drink And so much more! View full show notes here!