REally take a moment and think back to your own beliefs and thoughts around mental health or mental "illness" for yourself and/or others?

Where did that belief or shame or judgment come from?

Think of how the "mentally ill" used to be treated and exiled. 

 I would love to hear what comes or came up for you as you listened to this podcast. 

If you are ready to dive deeper use this link to schedule an initial consult to determine which service is best for you.

https://calendly.com/igniteyourlifegoddess/30-minute-light-discovery-session

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