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Welcome to episode 21 of Mums Figuring it Out. In this episode, Roxanne and Jo get introspective about what ‘people pleasing’ means and the impact it has on our lives.

Roxanne and Jo discuss their own expectations, the expectations of others and the impact that these can have on our health and behaviour.

From learning to say ‘no,’ to accepting compliments and everything in between, this episode will definitely leave you with a lot of food for thought.

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