Did you know anger is healthy? But what isn't healthy is being triggered and then reacting in anger abuse.Listen now and find out the difference between healthy anger and abuse.<a href="https://www.heathercatherinecarter.com/triggers" rel="noopener noreferrer" target="_blank">Click here to download a free PDF to help you identify your triggers. </a>There are nine categories of triggers, with five examples in each category. Identifying your triggers is vital to healing.

Did you know anger is healthy? But what isn't healthy is being triggered and then reacting in anger abuse. Listen now and find out the difference between healthy anger and abuse. Click here to download a free PDF to help you identify your triggers. There are nine categories of triggers, with five examples in each category. Identifying your triggers is vital to healing.

Did you know anger is healthy? But what isn't healthy is being triggered and then reacting in anger abuse.Listen now and find out the difference between healthy anger and abuse.<a href="https://www.heathercatherinecarter.com/triggers" rel="noopener noreferrer">Click here to download a free PDF to help you identify your triggers. </a>There are nine categories of triggers, with five examples in each category. Identifying your triggers is vital to healing.

Is It Anger or Abuse?

Heal the root. Rewire the pattern.

Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner.

Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power.

You’ll learn how to:

-Stop repeating patterns that sabotage connection.

-Navigate power struggles with emotional intelligence.

-Identify toxic traits and break the cycle.

-Reclaim your sense of self in partnership.

This isn’t couples therapy. It’s emotional reprogramming for high-stakes relationships.

The Relationship Rewired Podcast is where real healing begins.

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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Navigate power struggles with emotional intelligence. -Identify toxic traits and break the cycle. -Reclaim your sense of self in partnership. This isn’t couples therapy. It’s emotional reprogramming for high-stakes relationships. The Relationship Rewired Podcast is where real healing begins.

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Is It Anger or Abuse?

Is It Anger or Abuse?

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