Join us as we speak with a mental health counselor on everything related to anxiety. Could some of the feeling you feel actually be related to anxiety? We discuss physical, mental, and the emotional effects anxiety can have on our body and lives. Stay tuned all the way to the end for tips to best help your anxiety outside of seeking help from a mental health counselor. 

Watch our podcast episode! 

Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropri`ately qualified health care provider.

2 Gals Monthly Membership

Also follow and subscribe to be notified with new content from 2 Gals!

Apple Podcasts: Two Gals and a Glass Half Full Apple Podcasts

Spotify: Two Gals and a Glass Half Full Spotify Podcast

YouTube: Two Gals and a Glass Half Full YouTube Podcast

Facebook: https://www.facebook.com/twogalsandaglasshalffull

Instagram: @twogalsandaglasshalffull