Has anyone else left their New Year’s resolutions in the dust? If you have, don’t worry, you’re in good company. You might be asking yourself are new year's resolutions really effective? This week Rilee and Chelsea talk about their abandoned resolutions and how they’ve worked towards building healthy habits instead. This episode is for anyone looking for help building reachable and realistic goals or visualizing who they want to be. Listen now, leave a review and follow us on IG!