Big Sister Complex

Rilee + Chelsea open us this week and share how they both made the courageous choice to come off hormonal birth control... and it wasn't exactly what they expected! The girls are in no way experts, (so don't blame us if you go off bc and have a baby!), but are sharing their experiences as they learn more about their hormonal cycle. Give this episode a listen, share with a girlie who you think would appreciate the conversation, and follow us on socials @bigsistercomplex.

RESOURCES

Taking Charge of Your Fertility

FemmeHead YT Channel

COMING OFF THE PILL: THE TOP 3 QUESTIONS TO ASK YOURSELF FIRST

Rilee + Chelsea admit they weren't always girls girls! The girls breakdown how their insecurities and desires to be different held them back from being the ultimate girls girl. Thankfully, they can now report being a girls girl is the best!

Give a listen, leave a review, tag us on socials @bigsistercomplexpod!

Feminine energy is having its moment right now. What makes feminine energy attractive? This week, Rilee and Chelsea break down what feminine energy actually looks like for them and how it affirms what they already believe about finding balance in relationships and taking great care of yourself. This episode is for anyone wondering about feminine energy, wanting to embrace softness, or ready to spend more time investing in their own mental, physical, and relational health. Give it a listen, leave a review, tag us on social @bigsistercomplexpod :)

Has anyone else left their New Year’s resolutions in the dust? If you have, don’t worry, you’re in good company. You might be asking yourself are new year's resolutions really effective? This week Rilee and Chelsea talk about their abandoned resolutions and how they’ve worked towards building healthy habits instead. This episode is for anyone looking for help building reachable and realistic goals or visualizing who they want to be. Listen now, leave a review and follow us on IG!

Happy birthday BLAIR! This week Rilee and Chelsea reminisce on Blair's first year of life and share crazy birthday party stories.

Have a question you want your Big Sisters to answer? Drop it down below!

This week Rilee + Chelsea share personal stories about past breakups and how they dealt with them. The girls share tips + tricks for overcoming losing a relationship and give you hope for tomorrow. Who knows.. that failed relationship might just change your life for good <3

This week Rilee + Chelsea discuss the impact of impossible beauty standards set by celebrities.

This week Rilee + Chelsea explore their evolving interior design styles. They talk about what happens when you paint a kitchen "Nickelodeon-slime green" and how to make the most of a space you don't love.

This week the girls discuss the impacts of social media in their own lives. Rilee + Chelsea explain they way social media has shifted their thought lives, friendships, and even parenting decisions.

In honor of Chelsea's birthday this week, the girls share "30 things to do before you turn 30". Rilee + Chelsea quickly learn they want a lot out of life and admit they might not know where they want to be.... will there be fresh sourdough in their future or pants suits and exec meetings?