I think we have come a long way in mental health and also have come a long way with medication take may be needed for our mental health.

AND to call it out as well, there is A LOT of opinions around whether is it better to take medication or not? I'm sharing a very personal journey I've had with medication and the scary truths I needed to face. As you know, everything we do in life is not a one-size-fits-all but I do know I needed insight during these dark times to lead me to light. Thank you for allowing me the space to share. Sending love, Kim

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