In Episode 2, Part 1 of Is It Just Us?, Remin and Ashley dive into the peptide craze—what they are, what they’re marketed as, and why everyone seems to be talking about them. While neither of them are experts, they’ve done their homework and explore the science (or lack of) behind peptides and the growing popularity in the wellness and fitness world.

Before they get into the nitty-gritty of peptides, they catch up on life and recent races, from Remin’s snow day in Minnesota to the latest professional running news. Part 1 lays the groundwork, and in Part 2, they'll go deeper into the specifics of peptides and how they’re marketed to the masses.

🎧 Tune in now and stay tuned for Part 2!

In this first full episode of Is It Just Us?, Remin and Ashley dive into the growing trend of training for endurance events versus training for social media. With the explosion of fitness influencers sharing their marathon journeys, the question arises: Are you really training for the event or just for the ’Gram? The hosts share their personal experiences with marathon training, the importance of respecting the sport, and the responsibility that comes with influencing others in the fitness space.

They also touch on the rise of hybrid athletes, the pressure to sign up for big races without proper training, and the dangers of using unvetted apps and advice for training. Remin and Ashley discuss their own paths from novice runners to more experienced athletes, highlighting the importance of education, preparation, and working with knowledgeable coaches.

Stay tuned for a no-holds-barred conversation on how to approach marathon training the right way, and how social media has influenced the way we view fitness.

In this intro episode, hosts Ashley and Remin introduce themselves and share the vision behind Is It Just Us? — a podcast that bridges the gap between influencer fitness trends and real, professional-level training.

Learn about Remin’s journey from professional horseback rider to marathoner, Ashley’s passion for track & field and accomplishments as a marathoner, and what led them to create a space where athletes can get honest, unfiltered conversations.

They’ll also break down the format of the show: expect deep dives into training myths, discussions on the realities of race prep, and a candid look at what it takes to truly succeed in the sport.

Join us for a sneak peek into the world of running, marathoning, and track & field, and get ready for the honest conversations that are coming your way in future episodes!

Connect with us on Instagram @isitjustuspod or send us an email at [email protected]