This week on the podcast Bre is chatting about something she sees regularly when working with clients and it ties into last weeks episode. If you haven't listened to episode 116 yet - start there then pop back in and pick up where you left off.

So often Bre will see her clients identifying with certain things that they believe are holding them back from achieving their highest potential. Whether it be limiting beliefs, imposter syndrome etc etc. And of course those things absolutely exist and are genuinely challenging for a lot of people.

If this sounds like you, Bre wants you to think carefully and really ask yourself...Is it limiting beliefs? Imposter syndrome?.... Or do you need a reality check????

Tune in to hear her chat about:

🤔 How not attaching meaning to a pervasive thought makes it easier to decipher what's required (if anything)
🤔 No amount of affirmations will outdo DOING the work
🤔 To be good at anything - you have to be GOOD at being BAD at the thing
🤔 Finding confidence and empowerment in realising there is always room for improvement

If you found yourself nodding along to this episode we want to hear about it! Take a screenshot and share your takeaways on stories. Don't forget to tag Bre!

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