Have you ever left a social event and spent the rest of the week thinking about everything you said and if they judged you for it? Girl same!

In today's episode we cover;
-Social anxiety
-the anxious thoughts that consume us after a social interaction
-How to be unapologetically be ourselves with no judgement
-The multiple phases of outgrowing people
-What it means to no longer be the smartest person in the room

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Follow me & connect!
https://linktr.ee/jaydedelpup

Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

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Follow me & connect!
instagram.com/jaydedelpupcoaching

Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311