In this special new segment, we introduce an "Ask Me Anything," where I answer listener-submitted questions on all things health, wellness, and lifestyle. Joined by long-time audio engineer and co-host Mike Martin, they tackle topics like eye health after 40, UV protection, the effects of screen time, and tips for maintaining healthy vision. Lindsay shares practical advice, from eye exercises to the importance of nutrition and patient advocacy, helping you live your healthiest, most vibrant life.

Topics covered in this episode:

• Age-related Vision Changes
• UV Protection for Eyes
• Nutrition for Eye Health
• Screen Time and Eye Strain
• Eye Exercises and Training
• Cataracts and Macular Degeneration
• Sunglasses and Polarization Benefits
• Blue Light Exposure Risks
• Patient Advocacy in Healthcare
• Healthy Lifestyle for Better Eyesight

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