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Is it Nutritious AND Delicious??
What's your perception of Healthy Foods?
Many people adhere to a more European Standard of Healthy Foods and Eating Habits without taking into consideration their own environment, upbringing, emotions, and more.
This week we were so excited to dive into a conversation around Nutrition with our good sis, Donnae Ward!
Join Ki & Kiki as they welcome Donnae into their conversation on Nutrition and how it affects the black community, maternal health, and how we can take care of ourselves when it comes to our own nutritional "diets."
Key Timestamps:
1:02 Hey Girl Hey
4:30 Recap of Last Week's Episode
5:24 For the Culture
Chance the Rapper was enjoying himself at Jamaican Carnival and people were in an uproar because of the dancing.
On Thursday, DeSantis announced that he signed the Heartbeat Protection Act into law.
In regards to 4/20, the NC Senate bill to legalize mary jane in NC passed the senate at exactly 4:20pm (seven weeks ago), we are just now waiting on the House to pass it.
Martin Lawrence received a Star on the Hollywood Walk of Fame
17:27 Let's Talk About Nutrition with Donnae Ward
32:53 Nutrition in the Black Community
44:22 Diet, Fasting, & Veganism, Oh My?
1:04:24 Maternal Health & Nutrition
1:16:06 Self Care in Real Life
1:19:50 Share, Like, Comment, Subscribe, Rate/Review
1:28:31 Take Care Sis
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.thiscurviyogi.com
Ki's Instagram: www.instagram.com/lifewithki_the_yogi
Ki's Website: yogawithki.space
Email: [email protected]
View all episodes
By Ki & KikiWhat's your perception of Healthy Foods?
Many people adhere to a more European Standard of Healthy Foods and Eating Habits without taking into consideration their own environment, upbringing, emotions, and more.
This week we were so excited to dive into a conversation around Nutrition with our good sis, Donnae Ward!
Join Ki & Kiki as they welcome Donnae into their conversation on Nutrition and how it affects the black community, maternal health, and how we can take care of ourselves when it comes to our own nutritional "diets."
Key Timestamps:
1:02 Hey Girl Hey
4:30 Recap of Last Week's Episode
5:24 For the Culture
Chance the Rapper was enjoying himself at Jamaican Carnival and people were in an uproar because of the dancing.
On Thursday, DeSantis announced that he signed the Heartbeat Protection Act into law.
In regards to 4/20, the NC Senate bill to legalize mary jane in NC passed the senate at exactly 4:20pm (seven weeks ago), we are just now waiting on the House to pass it.
Martin Lawrence received a Star on the Hollywood Walk of Fame
17:27 Let's Talk About Nutrition with Donnae Ward
32:53 Nutrition in the Black Community
44:22 Diet, Fasting, & Veganism, Oh My?
1:04:24 Maternal Health & Nutrition
1:16:06 Self Care in Real Life
1:19:50 Share, Like, Comment, Subscribe, Rate/Review
1:28:31 Take Care Sis
Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/mindfullykiki
Kiki's website: www.thiscurviyogi.com
Ki's Instagram: www.instagram.com/lifewithki_the_yogi
Ki's Website: yogawithki.space
Email: [email protected]