<p>I woke up with anxiety and felt like I needed to talk into my phone about it, plus everything that came into my head while making breakfast on a Saturday morning. </p>

I woke up with anxiety and felt like I needed to talk into my phone about it, plus everything that came into my head while making breakfast on a Saturday morning.

Is it ok if I eat and talk at the same time?

I live journal verbally and share my struggles, ups and downs with anxiety, people pleasing, mixed with storytime and everything else that comes across my mind. This is an unedited and unfiltered "podcast". Welcome to the insides of my brain.

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Is it ok if I eat and talk at the same time?

Is it ok if I eat and talk at the same time?