<p>In today's episode I discuss the seven pillars of self-care, sharing examples of what we can do to improve our self-care habits and practices. </p>

In today's episode I discuss the seven pillars of self-care, sharing examples of what we can do to improve our self-care habits and practices.

Is it time for some self-care?

The Happier Days podcast is for anyone looking to add more happiness into their days, and ultimately living a life worth loving.

Host Narelle Crozier shares her insights from her own journey from stuck and disillusioned to feeling more energised and happier, and moving on to creating a life that is in more of alignment with who she is. 

Through personal stories, interviews and conversations, this podcast delivers ways, big and small, to add more happiness into your days. 

Subscribe to Happier Days and share the show with anyone who would benefit from more happiness in their days.

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The Happier Days podcast is for anyone looking to add more happiness into their days, and ultimately living a life worth loving. Host Narelle Crozier shares her insights from her own journey from stuck and disillusioned to feeling more energised and happier, and moving on to creating a life that is in more of alignment with who she is. Through personal stories, interviews and conversations, this podcast delivers ways, big and small, to add more happiness into your days. Subscribe to Happier Days and share the show with anyone who would benefit from more happiness in their days.

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Is it time for some self-care?

Is it time for some self-care?