In today’s episode I want you to get ready for some real talk! Today, we're diving deep into the messy, beautiful path that setting boundaries and realizing when someone may not be a good fit in your life is. We'll chat about the signs that it might be time to say goodbye to toxic relationships, how it’s an act of self-respect, why you’re worth it, the tough terrain of grief and why feeling “happy sad” is okay.  Let’s break it down, together!

Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!