Taking pride in your job and being proud of career achievements is good for self-esteem, but intrinsically linking your job and identity may have its downsides. The intrinsic link between self-identity and career is a natural one because of the sheer amount of hours you spend at your job. Andrea Heng and Hairianto Diman speak to Jacqueline Yeung, Career Development Associate, AVODAH People Solutions. They look at the importance of striking a balance between your work and personal identities.

See omnystudio.com/listener for privacy information.