Perhaps you've notice a trend going on over on social media in the past few months, and that is the topic of #VULNERABILITY.

There's a rise in candid sharing or increasingly raw and heartfelt content, and I've participated in this also. Overall, it is a positive thing I reckon, given that it puts an emphasis on honesty and realness. But could there be instances when it is actually NOT recommended to be vulnerable?

We find a sense of safety in the illusion of familiarity that a bunch of strangers — online or off — offer us and sometimes that can inspire us to open our souls wide and share stuff that we may not be ready to share just yet.

In this episode, I offer you 3 questions to ask yourself before you consider sharing something intimate with your audience, as well as some tips that may help you once you are ready to be vulnerable.

I'd love to know how this episode resonates with you!

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Any enquiries and further thoughts, you can email me at [email protected].

Wishing you all the best for this week!