We’ve all had that moment: staring at the same to-do list, the same unanswered email, the same version of ourselves, wondering why we can’t seem to move forward. In this episode, we unpack what it really means to feel stuck. Is it fear? A disconnect from purpose? Or is it something deeper, more emotional, and often unspoken?

We talk about how stillness can be misunderstood, why momentum isn’t always the goal, and how to start gently unraveling the deeper reasons we freeze. If you’ve been feeling stuck in your work, your identity, or your relationships, this one’s for you. Sometimes the shift begins with simply asking the right questions.

Today, we’re diving into a topic that’s taken over your feed: romanticizing your life. Think aesthetic matcha lattes, sunrise journaling, and perfectly curated routines. It looks peaceful, productive, and like the secret to unlocking happiness. But… is it actually helping us grow, or just giving us something pretty to post?

In this episode, I unpack the fine line between self-help aesthetics and real self-improvement. We talk about the trap of performative wellness, the pressure to have a Pinterest-perfect healing journey, and how to spot when self-help becomes just another form of procrastination.

Check out the new website (yes, I worked really hard on it): isitworthaconversation.com