We’ve all had that moment: staring at the same to-do list, the same unanswered email, the same version of ourselves, wondering why we can’t seem to move forward. In this episode, we unpack what it really means to feel stuck. Is it fear? A disconnect from purpose? Or is it something deeper, more emotional, and often unspoken?

We talk about how stillness can be misunderstood, why momentum isn’t always the goal, and how to start gently unraveling the deeper reasons we freeze. If you’ve been feeling stuck in your work, your identity, or your relationships, this one’s for you. Sometimes the shift begins with simply asking the right questions.