Combatting fitness industry stigmas and rewiring our mindset is a challenging feat. You're not alone if you're ever confused on how to be a healthy, fit queen. Because let's be honest here: Taylor is right there with you.
 
Stream new episodes every week. 
 
Stay connected: 
Instagram: <a href="https://www.instagram.com/twistypod" rel="noopener noreferrer" target="_blank">www.instagram.com/twistypod</a> 
Email me at <a href="http://hello@twistypod.com/" rel="noopener noreferrer" target="_blank">hello@twistypod.com</a>

Combatting fitness industry stigmas and rewiring our mindset is a challenging feat. You're not alone if you're ever confused on how to be a healthy, fit queen. Because let's be honest here: Taylor is right there with you. Stream new episodes every week. Stay connected: Instagram: www.instagram.com/twistypod Email me at hello@twistypod.com

Combatting fitness industry stigmas and rewiring our mindset is a challenging feat. You're not alone if you're ever confused on how to be a healthy, fit queen. Because let's be honest here: Taylor is right there with you.
 
Stream new episodes every week. 
 
Stay connected: 
Instagram: <a href="https://www.instagram.com/twistypod" rel="noopener noreferrer">www.instagram.com/twistypod</a> 
Email me at <a href="http://hello@twistypod.com/" rel="noopener noreferrer">hello@twistypod.com</a>

Is it wrong to start a fitness journey to lose weight?

When we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up. 

Stream new episodes every week. 

Stay connected:
Taylor's Instagram: https://www.instagram.com/tayllorwoods
Geneva Group Chat: https://bit.ly/3M6Spfo
Email me at hello@twistypod.com

Health & Fitness

When we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up. Stream new episodes every week. Stay connected: Taylor's Instagram: https://www.instagram.com/tayllorwoods Geneva Group Chat: https://bit.ly/3M6Spfo Email me at hello@twistypod.com

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Is it wrong to start a fitness journey to lose weight?

Is it wrong to start a fitness journey to lose weight?

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