Show highlights include:

• The "Reflection Approach" to stop settling for less and unleash your true potential (1:33)
• How embracing the "messy middle" helps to find courage to go on and fight when you feel stuck(3:04)
• The Israelites' Secret to coming back from rock bottom and changing your life around (3:35)
• How to start seeing what God sees in you (even when your inner critic says otherwise) (9:27)

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If you have zero energy to focus on yourself and need extra support and accountability from women who know what it's like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.