Is it possible to be too passionate? In this episode, I talk about my struggle with hyper-focusing on one aspect of my life... and the parts of my life that are then left suffering. I think you'll relate whether you're super driven at work OR super driven by Netflix! I mention Brendon Burchard's book "High Performance Habits," and how I've been using his Transition Meditation to carry me from role to role in my day.

The product I'm loving in this episode is the High Performance Planner - I've begun using it in addition to my regular journaling, and it's making a huge difference in my productivity and organization through the day. Check it out at http://www.highperformanceplanner.com

Let me know if you have any tips to maintain energy and focus on each aspect of your life - follow me on Instagram at http://www.instagram.com/thedilemmasofemma or @thedilemmasofemma - sending love and strength your way!