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Share Is Macro Tracking Toxic? + Our Top Tips for Integrating Balanced Nutrition Whether You are Tracking or Not +What We Eat in A Day w/ Lynndsey, Katie and Jules
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Is Macro Tracking Toxic? + Our Top Tips for Integrating Balanced Nutrition Whether You are Tracking or Not +What We Eat in A Day w/ Lynndsey, Katie and Jules
In this episode, our roundtable discusses the idea that macro tracking is toxic and open ups about the fact that even as coaches, they are not perfect and do not track perfectly 365 days per year plus Jess interviews the coaches about their daily nutrition habits and tips plus easy adjustments to popular meals served in American households.
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By Fitbliss Fitness
5
5858 ratings
In this episode, our roundtable discusses the idea that macro tracking is toxic and open ups about the fact that even as coaches, they are not perfect and do not track perfectly 365 days per year plus Jess interviews the coaches about their daily nutrition habits and tips plus easy adjustments to popular meals served in American households.
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