Manifestation and Growth Mindset Connection

Boost Your Performance with the Science of Manifestation and Growth Mindset

Ever wondered how your mindset can shape your reality? In this episode of the MindBodySpace Podcast, Dr. Juna is joined by her intern, Christina Nelson, a psychology major from Barnard College. The pair delve into the scientific explanations behind concepts like manifestation and self-fulfilling prophecies, touching on key ideas like growth mindset and neuroplasticity. 

They share practical tips for overcoming negative self-talk and using positive self-fulfilling prophecies to achieve personal goals. Learn about the steps involved in transforming your mindset and how scientific principles support the potential for personal growth and change.

01:40 Meet Christina Nelson: Rising Senior and Psychology Major

03:00 Understanding Manifestation and Self-Fulfilling Prophecies

05:43 Steps to Positive Self-Fulfilling Prophecies

19:28 Practical Tips for Social Situations

20:49 Conclusion and Further Resources

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More about MindBodySpace and monthly memberships for students K-12 and adults, coming up at https://mindbodyspace.com/ 

More resources:

Amy Edmondson  Right Kind of Wrong: The Science of Failing Well with Dr. Amy Edmondson of Harvard Business School

https://podcasts.apple.com/us/podcast/right-kind-of-wrong-the-science-of-failing-well/id1485846675?i=1000629555027 

Episode 57 Visualization for peak performance

https://podcasts.apple.com/us/podcast/57-visualization-for-peak-performance/id1485846675?i=1000500630019

Articles discussed:

Manifesting trend

https://www.nytimes.com/2024/03/09/opinion/manifesting-spirituality-america-reality.html#:~:text=The%20idea%20of%20manifesting%20as,that%20emerged%20during%20the%20pandemic.

Neuroplasticity: https://en.wikipedia.org/wiki/Neuroplasticity

Juggling: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2770457/

Scholz J,. (2009)  https://doi.org/10.1080/15298860290106805