In OMG with Divas Gupta (EP107), yoga teacher, researcher, and spiritual thinker Sai Parveen Sharma joins for an unfiltered and deeply insightful conversation about the roots of Sanatan Dharma, Hindu traditions, and the spiritual practices that shape Indian culture.

From debating “Do we follow Hinduism or Sanatan?” to exploring the origins of tilak, lighting diyas, and why we do aarti, Sai Parveen explains the meaning behind everyday rituals and their energetic impact on our lives.

The conversation moves into deeper spiritual terrain — Naga Sadhus at Kamakhya, Tantra temples, Chandi Ma, and the sacred feminine. Sai Parveen shares how ancient traditions view the connection between women, menstruation, and spiritual power, and clears myths around periods, purity, and divine energy.

Candid and thought-provoking, this episode uncovers the hidden science and symbolism behind practices most people take for granted. Sai Parveen also talks about how spirituality can evolve with time without losing its essence — and why understanding intention is as important as the ritual itself.

Packed with stories, history, and lived wisdom, this conversation will give you a new lens on faith, tradition, and spiritual empowerment in today’s world.

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