Is My Crazy Showing Podcast

Have you ever been Gaslighted? We didn’t think so either until doing research for this episode. Listen in as Cindy and Sarah learn more about Gaslighting and how it runs hand in hand with abuse.

Trigger Warnings: Domestic Abuse, Rape, Gaslighting.

I was recently told to stop seeing myself as a victim and to view myself as a hero. In the stories of our lives, we all tend to be the harshest critic. Maybe its not the story that's the problem, but view of it. This week Cindy and Sarah start to Re-Write their scripts.

Trigger Warning: Bi-Polar, Eating Disorders, Rape, Self Shame and Cats.

Well, Its been a rough month. Cindy went back into inpatient. Sarah shut down. So we really needed to take time to care for ourselves mentally. Thank you all for your kind words and patience!! This episode we fill you in on where we are at.

Trigger Warnings: Suicidal Ideation, Suicidal Actions, Rape, Victim Blaming.

Keeping things light hearted this week, we decided to talk about the Cringe Factor. Those behaviors you had in the past that you may not have understood, but now know came from a pain or mental illness. The ones that you donut blame yourself for, but still make you cringe a little bit.

Trigger Warnings: Brief Mention of Suicide Thoughts

There is no doubt that going through trauma sucks, but can there be a light at the end of the trauma tunnel? Would we be better people without it or does life without trauma truly exist? This week, Cindy and Sarah talk about the light at the end of their tunnels.

Trigger Warnings: Rape, Abuse, Domestic Violence, Parent Death.

Mental Health recovery truly is a journey that doesn’t happen over night. Sometimes it helps to reflect on the progress you’ve made and give yourself a pat on the back. So this week, Cindy and Sarah revisit some previous topics and talk about the changes they have seen in themselves.

To start the New Year off with a bang, Cindy and Sarah open up about what is going on in their lives right now. They look back at the healing they have done this past year and share how they hope to heal in the coming year.

Trigger Warning:

Eating disorder, Self Harm, Cindy’s Dead Mom

Last year we where pretty Bah Humbug about the holidays. So this year, we decided go down memory lane and talk about our happy memories of holidays past. With mental illness it is not always easy to remember the positive, but sometimes, it is a great form of self care.

Social Media has become a huge part of our everyday lives. Bringing both positive and negative effects. This week, Cindy and Sarah talk about the effects it has and can have on mental health.

Trigger Warning: Mention of Dead Mom and Eating Disorders

To fault is to be human. As much as we may not want to admit it. This week, Cindy and Sarah talk about coming to terms with their faults and how accepting them as helped from not repeating them in the future.

Triggers: Mention of Dead Mom and Domestic Abuse