Hi! I am so honored you are joining me today. On today's episode, I talk about the importance of asking permission for conversations. Sometimes we are not in the right frame of mind to have a particular conversation and it can lead to hurt feelings and frustrations. I recommend asking, "Is now a good time to talk about xyz?" Let's dive in! 

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com