In this episode, I cover some of the ways in which people-pleasing might be affecting your relationship with money and spending habits. Is people-pleasing making you overspend? For more 👇🏻 Follow or message me on Instagram: www.instagram.com/helen.bryer 1:1 Coaching: www.helenbryer.com/services-1 Sign up to my e-mails: www.helenbryer.com/emailsignup Blog: www.helenbryer.com/blog

Is people-pleasing affecting your finances?

You’ve spent years being the reliable one—the peacekeeper, the quiet rock. But you’re tired of overthinking, stretching yourself thin, and repeating patterns you promised yourself you’d break. You want this next chapter to feel different.

Softly Self-Centred is your gentle space to unlearn people-pleasing, heal relational patterns, and come home to yourself.

Part story, part voice note, part nervous-system wisdom for cycle-breakers who want a softer, steadier way to live.

New episodes weekly from December 2025.

Education

Self-Improvement

You’ve spent years being the reliable one—the peacekeeper, the quiet rock. But you’re tired of overthinking, stretching yourself thin, and repeating patterns you promised yourself you’d break. You want this next chapter to feel different. Softly Self-Centred is your gentle space to unlearn people-pleasing, heal relational patterns, and come home to yourself. Part story, part voice note, part nervous-system wisdom for cycle-breakers who want a softer, steadier way to live. New episodes weekly from December 2025.

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Is people-pleasing affecting your finances?

Is people-pleasing affecting your finances?