Perfectionism can really sabotage your weight loss efforts. Here are three ways it can show up. 
 
link to blog post with transcript: <a href="https://www.juliesaad.com/blog/is-perfectionism-keeping-you-fat">juliesaad.com/blog/is-perfectionism-keeping-you-fat</a> 
 
DISCLAIMER: This podcast must not be used as a substitute for medical advice.

Perfectionism can really sabotage your weight loss efforts. Here are three ways it can show up. link to blog post with transcript: juliesaad.com/blog/is-perfectionism-keeping-you-fat DISCLAIMER: This podcast must not be used as a substitute for medical advice.

Perfectionism can really sabotage your weight loss efforts. Here are three ways it can show up. 
 
link to blog post with transcript: <a href="https://www.juliesaad.com/blog/is-perfectionism-keeping-you-fat" rel="noopener noreferrer">juliesaad.com/blog/is-perfectionism-keeping-you-fat</a> 
 
DISCLAIMER: This podcast must not be used as a substitute for medical advice.&nbsp;

Is Perfectionism Keeping You Fat?

ADHD, keto, ketovore, carnivore, ancestral diets, paleo, metabolic health, and metabolic psychiatry - these are the things we talk about here.

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Is Perfectionism Keeping You Fat?

Is Perfectionism Keeping You Fat?