Is Pickleball just a fad? I don't think so!  

In this episode, I share 3 reasons I can’t stop playing (and why you should try it too). From easy movement that supports your joints to the surprisingly competitive energy it brings, you’ll see why this fast-growing sport has everyone talking — from 20-somethings to retirees.

In this episode, you’ll hear:
 00:45 Why pickleball is easier on your body than you think
 02:30 The social side that makes it more than a workout
 04:10 What makes it perfect for all ages — and skill levels
 06:20 The bonus reason I keep coming back: healthy competition

Talk with Kaitlin:

• Book a Habit Audit Call with Kaitlin: tidycal.com/kaitlin/habit-audit

Make Nutrition Quick:

• Get the No-Time Nutrition Blueprint ($27): https://store.feelgreatwithkait.com/