Have you ever signed up for something and had every intention on completing it...but then reality was like nahhhh it's not working out YOUR way THIS time...how'd you react?

On today's episode I had the honor and privilege of chatting with Tiffany Wimbish about her decision to shift from Baltimore full marathon to Baltimore half marathon...neither is an easy feat but I wanted to find out why...join me for this conversation even IF you are not a runner. The message can be applied to everyone...also if you're interested in running with Tiffany and A Tribe Called Run here are the deets:

Tiffany's Instagram:  @TiffBmore

Follow and Run with  @ATribeCalledRun

Subscribe to their YouTube Channel here 

And as always....if you're an Apple user please take a few seconds to leave me a rate and review over there!

You are appreciated...until next week...tek care...translation? Be good to yourself!