The Neurodivergent Creative Podcast

Is Rejection Sensitivity Killing Your Creativity? | #154


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It’s time to drop the mask, be gloriously human, and risk the mortifying ordeal of being known!

In this episode, your ever-so-insufferable and brilliantly passionate host, Caitlin Liz Fisher (they/them), gets raw and real about how obsessive-compulsive disorder and rejection sensitivity have impacted their creativity, why it's time to let go of perfectionism, and stop trying to be everyone’s cup of tea (unless you want to be, in which case—go ahead and pour it piping hot, sweetling!).

💬 “Some of us are still scared to cry because to cry is to risk your needs not being met, and the risk of that rejection is too much. And we don't tell people what's happening, and we don't ask for help. We don't receive support because we think we have to earn it.” - Caitlin Liz Fisher


Let’s talk about Rejection Sensitivity:

Why trying to please everyone is exhausting—and, if we're being honest, highly overrated!

Why Rejection Sensitivity Dysphoria sucks and how to stop it from backseat driving your creative journey

Turning off the 'Good Person Matrix' and living your life uncensored

The joy of being seen (yes, even if it feels a little awkward sometimes!)


Links and resources mentioned in this episode:

Read what Caitlin’s been writing on their blog: 

My OCD Journey Begins

How I Scaled Myself Broke

Seam Rippers

I Live In a Simulation


Support the Podcast: Membership Drive on Patreon!

🌈 Caitlin started fundraising on Patreon to support The Neurodivergent Creative Podcast and their work in general because they believe in an economy where autistic, queer, and chronically ill people keep their money in the community. 

💋 https://www.patreon.com/caitlinlizfisher

In January, our goal is to reach $500 in monthly mutual aid to get this podcast back up to four episodes a month and to help Caitlin buy higher-quality tissues.If you feel good about sharing a few dollars into the community to help Caitlin take care of their needs, create resources, and as well as continue to hire other chronically ill, disabled, queer creatives, we’d love to have you as a patron!

There are multiple tiers to choose from, starting at just $3, you can snag exclusive perks like shoutouts and even quirky merch. Take your pick! 💜


🌟 Discover Everything That Caitlin Liz Fisher Has to Offer! 🌟|Ready to transform your creative journey and dive into a world of tailored support? Caitlin Liz Fisher offers a range of services designed to empower neurodivergent creatives like you. Whether you’re looking to refine your copywriting skills, find your unique creative voice, or get personalized coaching, Caitlin’s got you covered!

Come here and take your pick 👉 https://www.askfishfisher.com/links


Join our little neurodivergent creative club!

🌞 Want to support these heartfelt conversations about mental health, creativity, and neurodivergence? Hop over to Patreon to keep the podcast going and join us in our free creative community, The Neurodivergent Creative Pod: https://www.askfishfisher.com/pod

Get a copy of the Audacity Bill of Rights when you subscribe to Cait’s newsletter! You’ll get weekly reminders of the power of living audaciously, straight to your inbox.

PS - Caitlin wants to hear from you! Drop Caitlin a DM on Instagram @caitlinlizfisher or leave a comment on the episode (especially if you're tuning in on YouTube). 

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The Neurodivergent Creative PodcastBy Caitlin Fisher

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