Show Notes for The Aspiring Psychologist Podcast Episode 12:

Thank you for listening to the Aspiring Psychologist Podcast. Today we are going to be talking about resilience in psychology and whether the term is always a helpful one.

The Highlights:

• (00:28): What is resilience?
• (01:37): Exercise and resilience
• (03:24): Realistic goals.
• (04:03): When should we not use the term resilience
• (05:20): Blisters mean friction.
• (05:52): Transference and countertransference.
• (06:26): Vicarious stress & trauma.
• (07:29): Using supervision to help.
• (08:31): Fresh perspectives:
• (09:10): Thwarted actions:
• (12:22): Flexible, plastic, not brittle:
• (13:23): The workloads of an aspiring psychologist.
• (14:17): Burnout.
• (14:48): Well-timed supervision.
• (15:21): Connecting with clients.
• (16:46): Summary.
• (17:13): Connecting on socials.
• (18:17): FREE Compassionate support sessions for interview season.

Links:

• To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
• To check out The Grief collective Book: https://amzn.to/3pmbz5t
• To check out The Our Tricky Brain Kit: https://www.goodthinkingpsychology.co.uk/tricky-brain
• To register for the upcoming free 5-day challenge: www.goodthinkingpsychology.co.uk/aspire

Connect on Socials:

• LinkedIn: www.linkedin.com/in/dr-marianne-trent-psychology
• Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices
• Instagram: https://www.instagram.com/drmariannetrent/
• Twitter: https://twitter.com/GoodThinkingPs1
• TikTok: https://www.tiktok.com/@drmariannetrent?lang=en
• YouTube: https://www.youtube.com/c/GoodThinkingPsychologicalServices  

 Like, Comment, Subscribe & get involved:

If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to:

https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page.