Kitija opens up about what she’s been going through lately, and Tay shares how she’s just starting to come out of a similar place.

Somewhere along the way, the conversation turned into something bigger:
Are we chasing a feeling that running can’t always give us?
And what happens when “more” starts to feel like the only option?

We talk about dopamine, addictive tendencies, and how something that’s meant to help us… can quietly become something we rely on too much.

If you’ve ever felt a little off… even while doing the thing you love — this one’s for you.