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Is Seasonal Affective Disorder (S.A.D.) a thing in the spring? Therapist Amy Morin says ... YES! Here's why it happens, and what you can do to feel better
Is Seasonal Affective Disorder (S.A.D.) a thing in the spring? Therapist Amy Morin says ... YES!
Amy talks:
-S.A.D. and what causes it
-The unpredictable spring and no sun in the midwest and east
-The sun lamps DO work
-Amy Poehler's comments about repeating the "headline" back to the person
-Ways to improve your mental health without therapy
To subscribe to The Pete McMurray Show Podcast just click here
View all episodes
By Pete McMurray
5
2727 ratings
Is Seasonal Affective Disorder (S.A.D.) a thing in the spring? Therapist Amy Morin says ... YES!
Amy talks:
-S.A.D. and what causes it
-The unpredictable spring and no sun in the midwest and east
-The sun lamps DO work
-Amy Poehler's comments about repeating the "headline" back to the person
-Ways to improve your mental health without therapy
To subscribe to The Pete McMurray Show Podcast just click here
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